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Enhance Your Recovery
$10.00
Listen to learn nutrition and physical therapy tips on how to recover faster from an injury or long dancing days.
Tune into this webinar with Dietitian Jenny and Physiotherapist Erika, where you will learn;
- Strategies to help your body recover faster – whether you’re recovering from an intense training session or an injury
- Top tips on how to eat when recovering – even when you aren’t dancing as much!
- Which foods to add in to promote better healing and recovery
The Dancer
Recovery Plan
Sign up below to receive your FREE plan filled with lifestyle and nutrition tips, meal ideas and reflection tools to help you recover faster and smarter after training and performance
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