Enhance Your Recovery


Listen to learn nutrition and physical therapy tips on how to recover faster from an injury or long dancing days.

Tune into this webinar with Dietitian Jenny and Physiotherapist Erika, where you will learn;

  • Strategies to help your body recover faster – whether you’re recovering from an intense training session or an injury
  • Top tips on how to eat when recovering – even when you aren’t dancing as much!
  • Which foods to add in to promote better healing and recovery