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Webinars
WebinarsEnhance Your Recovery
$10.00 Add to cartListen to learn nutrition and physical therapy tips on how to recover faster from an injury or long dancing days.
- Webinars
Health and Wellness Bundle
$25.00 Add to cartTune into this 3 part webinar series where you will learn nutrition and physical therapy tips to enhance recovery, minimize injuries and optimize performance throughout your dance career.
- Webinars
Minimize Injury Risk and Burnout
$10.00 Add to cartGet nutrition and physical therapy tips on how to prevent injuries and maintain a healthy relationship with food.
- Webinars
Optimize Your Performance
$10.00 Add to cartTune into learn nutrition and physical therapy tips on how to fuel and prepare your body for better performance with common mistakes to avoid.
The Dancer
Recovery Plan
Sign up below to receive your FREE plan filled with lifestyle and nutrition tips, meal ideas and reflection tools to help you recover faster and smarter after training and performance
