Nutrition Has It's Role
I know your dancers haven’t nailed their nutrition yet. Imagine what they could do and how they could dance if they understood how they could fuel to optimize performance
As a dance educator/studio owner or director, does this sound familiar?
- Your dancers lack energy after long dance practices and performances
- You wonder if the big Starbucks drinks they are bringing into class are really the best options to fuel their bodies…Surely there are better options out there for pre-dance nutrition
- You want to provide them with the best learning opportunities to be stronger, better dancers
- You would do anything to prevent one of your dancers from getting injured
- Your dancers always complain about muscles soreness and you wonder if there is anything out there to help them…hello nutrition!
