The Program

12 Week Fueling Like an Athlete Package

You need somebody that understands the dancer world and that can guide you through a complete fueling plan. This is where my 12-Week Fueling Like An Athlete Package comes in, because it is designed for you!

Are you...

an aspiring or professional dancer that is ready to go back to dancing this fall season but

Does this sound familair?

Time To Stop Guessing....

My program is designed for you!

You don’t have to use any more of your dancer stamina guessing what you need to include in your fueling plan. There are SO many effective and sustainable ways to fuel and optimize your energy as a dancer. It’s simpler than you think.

You need somebody that understands the dancer world and can guide you through a fueling plan. My 12-Week Fueling Like An Athlete Package is designed for you!

Your Investment

1 Payment of $825

or

2 Monthly Payments of $485

Take a deep breath and imagine this….

More Confidence

More Confidence

The 12-Week Fueling Like An Athlete package will help you to feel more confident with a personalized fueling plan and have more energy to practice and perform

Injury Prevention

Injury Prevention

I’ll teach you what foods are best for muscle soreness and injury prevention

Nutrition Timing

Nutrition Timing

You’ll learn about what foods to eat before, during and after dance

Responsive

Responsive

All your dance nutrition questions will be answered, no more second guessing

Realistic

Realistic

I’ll recommend meal and snack ideas that are realistic and work for your skill level and busy lifestyle

Making it Easy

Making it Easy

All the other dancers will be wondering how you make it look so effortless..

Building Skills

Building Skills

You’ll able to ditch the dancer diet approach and build skills that can be used throughout your career

Imagine...

1. Not spending hours searching for that perfect dancer diet and wondering if it will work for you

2. Waking up in the morning with little stress on what you will eat but jumping right into your dancing routine

3. Feeling more energized with less burnout after long dance sessions

4. Being just as confident in your eating as you do dancing across the stage

5. Using food as a helpful tool to make you a better dancer!!

What Your 12 Weeks Will Look Like Working with Me...

1- 75 minute virtual initial consultation where I get to know you, your food struggles and goals
o Followed by a detailed assessment of your current eating habits with a nutrient evaluation summary

5- 45 minute virtual follow up appointments where you learn how to fuel, you get all your nutrition questions answered and we work together to develop a fueling plan that works for you throughout your career

Access to food, activity, sleep journaling (as we know there is more that goes into fueling like an athlete than just nutrition)

Fueling Like An Athlete Toolkit; guide on pre, during and after dance nutrition needs with planning tools and meal and snack recipes to keep you organized

Unlimited support throughout the 12 weeks, send me a question and I’ll respond with 24-48 hours

"

the reviews

"Not just a dietitian, but a mentor..."

For me, Jenny is not only a dietitian but a mentor, a coach, and a great friend who is willing to go the extra mile to provide any kind of support that I need. I first began working with Jenny in hopes of receiving help improving my lifestyle and eating habits upon retiring from a career as a professional ballet dancer. Transitioning from any career can be difficult, but Jenny truly understood what it is like to be a dancer, and how it can feel to leave behind that world and face a different life. I have found our sessions to be very informative and engaging. Jenny is extremely attentive, sensitive, and encouraging, which helps to create a relaxed and comfortable environment to chat in. She listens to and understands my struggles and needs and has all of the tools to guide me to my goal: to improve my health and daily habits so that I can continue to live a healthy and happy life!

Your Investment

1 Payment of $825

or

2 Monthly Payments of $485