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the aspiring dancer
– Are you overwhelmed with conflicting information on how to fuel for dance?
– Are you feeling lost when it comes to meal planning and preparation?
– Are you worried that you won’t look like the other dancers?
the professional dancer
– Are you uncertain if you are meeting your nutrition needs as a dancer and what to eat to improve performance?
– Are you frustrated with frequent injuries?
– Are you scared of gaining weight and feeling self-conscious in your own body?
the retired dancer
– Are you confused on how to eat for your body’s changing needs and new lifestyle?
– Are you feeling guilt or shame when indulging in foods?
– Are you scared you will lose your dancer body?
Dancer Nutrition Workshops
Discover everything you need to know about our workshops that will certainly help your dancers achieve optimal nutrition and performance.
HEY THERE. LET’S GET TO KNOW EACH OTHER:
How I Differentiate
I’ll take the time to understand your individual needs and build a partnership surrounded with mutual trust and respect. Whether it’s talking about nutrition research or providing resources, my approach will be concise and simple with no guesswork. I guarantee a fun and comfortable experience with continuous support to help you achieve your goals!
As a dancer, you’re constantly faced with confusing and conflicting information around how to properly fuel your body throughout all stages of your dance career and as you transition out of dance. Centre Stage Nutrition provides nutrition consultations and support to help you reach your highest level of performance and build your body image confidence.
DISCOVER WHAT I OFFER
What Services Do I Offer?
Providing 1:1 virtual consultations for aspiring, professional and retired dancers to help you achieve:
COMING SOON- Monthly membership with educational webinars hosted by your Dietitian and other health experts.
Are you ready to fuel optimally and build confidence? Let’s chat further! Email me directly at email@example.com or complete the form below and let me know how I can support your nutrition goals
The dancer Recovery Plan
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